The body, the mind, and the heart – these three energy centers are gateways on the inner journey. Osho knows this journey; he understands the pitfalls and can describe a way through with the clarity of a mystic.
The body, the mind, and the heart – these three energy centers are gateways on the inner journey. Osho knows this journey; he understands the pitfalls and can describe a way through with the clarity of a mystic. Here, he maps out what the blocks are and where they came from, and encourages his listeners to take the inner challenge of searching for their own way. Once the body, the mind, and the heart are relaxed, energized, and open, you can connect with the source of all life energy.
Osho uses a short meditation technique with the assembled meditators during the three days of these talks. Each morning and evening he guides them through the experience of relaxing the body, silently listening to the sounds around them, stilling the mind. This simple technique is one to use at the start of each day, and before going to sleep at night.
“Don’t believe what I have said. Think, search and see, and if through your own experience you feel that there is some truth in what I say, if you feel because of your own search, because of looking into the window of your own mind, that there is some truth in it, then that truth will become a truth of your own.” Osho
The body, the mind, and the heart – these three energy centers are gateways on the inner journey. Osho knows this journey; he understands the pitfalls and can describe a way through with the clarity of a mystic.
Excerpt from Chapter 1
“If we ask somebody which is the most important part in a human body, then unknowingly his hand will point toward his head and he will say that his brain is the most important. Or, if it is a woman, then maybe she will point toward her heart and say that the heart is the most important.
“Neither the head nor the heart is the most important. Men have emphasized their brains and women have emphasized their hearts and the society based on this combination has been continuously ruined, every day, because neither of these parts are the most important part in a human body; both are very late developments. Man’s roots are not in them.
“What do I mean by the roots of man? Just as the plants have roots in the earth from which they draw their life energy and life juices and live, similarly, in the human body there are roots at some point which draw life energy from the being. Because of this the body remains alive. The day those roots become feeble the body begins to die.
“The roots of the plants are in the earth, the roots of the human body are in the being. But neither the brain nor the heart is the place from where man is connected to his life energy – and if we do not know anything about those roots then we can never enter the world of a meditator. “Then where are the roots of man? Perhaps you are not aware of the place. If even simple and common things are not given any attention for thousands of years, they are forgotten.”
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